When reality therapists explore a client's past, what do they primarily focus on?

In reality therapy, the primary focus when exploring a client's past is on past successes. This approach aligns with the principles of Choice Theory, which emphasizes personal empowerment and the importance of recognizing one's ability to make choices that influence their current life. By encouraging clients to reflect on their achievements and positive experiences, therapists help them build self-esteem and recognize their strengths. This focus on past successes allows clients to identify what worked well for them, facilitating a framework for making better choices in the present and future.

While exploring family history or discussing past mistakes and negative experiences may occur, the central aim is to harness positive insights that contribute to the client's overall growth and well-being. Emphasizing successes fosters a more constructive mindset, which is crucial in reality therapy's goal of enhancing personal responsibility and effective decision-making.