What is the significance of the term "self-evaluation" in CT/RT?

The term "self-evaluation" in Choice Theory/Reality Therapy (CT/RT) is significant because it embodies a fundamental aspect of the therapeutic process where clients actively reflect on their behaviors and choices. This reflective process empowers individuals to assess their current situation and the effectiveness of their actions in meeting their needs, which is central to CT/RT's focus on personal responsibility.

Through self-evaluation, clients gain insight into how their behaviors contribute to their current circumstances, allowing them to identify what is working and what might require change. This introspective practice facilitates a deeper understanding of the connection between their actions and their fundamental needs, promoting growth and the possibility of more satisfying and effective choices in the future. By fostering this self-awareness, clients can move towards making positive changes in their lives based on their evaluations.

This understanding is distinct from other concepts that might suggest a focus on external blame, an emphasis on past mistakes without constructive application, or the promotion of competition, which does not align with the supportive and collaborative essence of CT/RT. The emphasis on self-evaluation underlines the therapeutic goal of enhancing personal agency and decision-making, enabling individuals to take ownership of their choices.