What is the purpose of a "relationship evaluation" in Reality Therapy?

The purpose of a "relationship evaluation" in Reality Therapy is to assess the effectiveness of relationships in fulfilling basic needs. This approach is grounded in Choice Theory, which emphasizes that all human behavior is aimed at satisfying specific needs, such as love and belonging, power, freedom, and fun. In this context, a relationship evaluation helps individuals determine whether their relationships are effectively meeting these underlying needs.

By focusing on how well a relationship contributes to fulfilling these needs, individuals can identify areas where change may be necessary to improve their overall satisfaction and well-being in the relationship. This evaluation goes beyond simply assessing compatibility or identifying disagreements; it looks at the dynamic of the relationship and how it aligns with the individual's intrinsic desires for connection and fulfillment. By recognizing the effectiveness of a relationship in addressing these needs, individuals can make informed decisions about how to proceed, whether that involves enhancing the relationship, seeking alternative solutions, or making necessary changes.