What is the end goal of employing Reality Therapy?

The primary aim of employing Reality Therapy is to enhance self-efficacy and personal responsibility. This therapeutic approach, developed by William Glasser, focuses on helping clients recognize that they have the power to change their behaviors to meet their needs. By emphasizing personal responsibility, Reality Therapy encourages individuals to take control of their actions and make choices that lead to more fulfilling lives.

In this context, self-efficacy refers to a person’s belief in their ability to succeed in specific situations. Reality Therapy fosters this belief by providing clients with tools and strategies to make positive changes and achieve their goals. Rather than dwelling on past experiences or emotions, the therapy directs attention toward what can be done in the present to create a better future, thus promoting a proactive approach to personal growth and development. Emphasizing personal responsibility empowers clients to actively participate in their healing process and encourages them to recognize the impact of their choices on their lives.