What is an essential aspect of the reality therapy approach?

In reality therapy, a fundamental aspect is addressing present behaviors and feelings. This approach emphasizes the importance of understanding clients' current actions and emotional states rather than delving deeply into past experiences or traumas. By focusing on the present, therapists can help clients identify what they want in their lives and evaluate whether their current behaviors are leading them towards those goals.

This approach encourages individuals to take responsibility for their choices and to recognize the link between their actions and their feelings. It fosters self-awareness and the capacity for change by motivating clients to develop new strategies that align more closely with their goals. Thus, by concentrating on the "here and now," reality therapy enables clients to find more effective ways to satisfy their needs and improve their overall well-being.