What is a fundamental characteristic of reality therapy?

A fundamental characteristic of reality therapy is its emphasis on planning and implementing change. This approach encourages clients to take an active role in their own problem-solving and decision-making processes. Reality therapy focuses on current issues, helping individuals set realistic goals and develop actionable strategies to achieve them. The therapist works collaboratively with the client to explore their needs and desires, identify the behaviors that might be hindering their fulfillment, and construct a plan for positive change.

By prioritizing planning and change, reality therapy empowers individuals to make choices that lead to more satisfying outcomes in their lives. This characteristic aligns with the core principles of choice theory, which suggests that individuals have the power to choose their behaviors and can effectively change their lives through these choices.