In reality therapy, what role does a therapist play?

In reality therapy, the therapist's primary role is to act as a facilitator for behavior change. This approach emphasizes the importance of personal responsibility and the idea that individuals can choose their behaviors to meet their needs. Rather than focusing on past experiences or delving into the client's history, the therapist encourages clients to explore current behaviors and how they can modify them to achieve their goals and desires.

The therapist engages with clients in a supportive manner, helping them recognize the choices they have in their lives and guiding them toward more effective behaviors. By focusing on the present and helping clients identify what they want and how they can get there, the therapist fosters a collaborative environment that empowers clients to take control of their lives. This role of facilitating change aligns with the core principles of Choice Theory, which underpins reality therapy, emphasizing self-direction and responsibility.